Contact Us Today:407.803.1304
3206 S Conway Road Suite 2Orlando, FL 32812
Relaxation or Swedish Massage is a great way to calm stress, release tight muscles and reduce aches and pains associated with our daily lives. Sessions are tailored to your individual needs. Thirty, sixty or ninety minutes on the table can help you heal from an injury and put you in the right frame of mind to handle life's challenges. Relaxation massage gently targets your body's tension areas with deeper work in specific muscle groups such as your neck and back to ease tightness and alleviate pain.
"Professional massage is wonderfully relaxing and has numerous health benefits. Many forms of body work can help manage stress levels, reduce blood pressure and heart rate, ease muscles and stiff joints, lower the levels of stress hormones and enhance immune function."
~ Andrew Weil, MD, Noted author and nutritionist.
Reiki healing is an ancient Oriental art that gently opens our body's energy centers or Chakras. When the Universal energy flows freely through us we are in balance on all levels, physical, mental, emotional and spiritual. This healing method enhances your massage experience to bring you a sense of peace and wellbeing. When we are in harmony with ourselves and the Universe, life flows more freely and challenges are handled more easily. Each of the seven primary energy centers or Chakras corresponds to an area of our being. Chakra balancing promotes peace of mind and whole body wellness.
Holistic healing involves looking beyond the physical when choosing therapies. We can include massage to bring about balance to our whole being.
Holistic healing treats the entire physical, mental, emotional and spiritual spectrum. Making regular relaxation sessions a part of our lifestyle can alleviate stress and get us on the path to total wellness.
We all want to change our life for the positive, so why not begin now by taking control of your own decisions and destiny with natural holistic healing methods.
Contact us today at 407.803.1304 or book
Massage promotes overall health and well being and eases the stress and tension in our daily lives. If you suffer from headaches or muscle pain from an injury you can benefit from massage. We routinely treat:
We live in a face-paced and stressful world. Take the time to pamper yourself with a relaxing massage from Holistic Massage Therapy.
Contact Us Today at 407.803.1304 to schedule an appointment.
Aromatherapy: Aromatherapy uses nature's bountiful scents to enhance therapy and relaxation. Essential oils extracted from aromatic plants are included in massage as a method of promoting natural healing and relaxation while uplifting one's spirit. Choose from floral, citrus or woods scents to make your session even more special.
Sports Massage: Working with athletes requires special attention to areas of the body where there is repeated stress such as legs and feet for a runner or biker, arms and upper back for a tennis player or swimmer. Deeper pressure is used to stretch muscles and work out tension knots. Regular massage before and/or after an event and during regular training will keep your body in top condition to compete.
Lymphatic Drainage: Lymphatic drainage uses very light pressure to direct the body's fluids to circulate through the lymph nodes in the neck, arms, abdomen and legs. This can eliminate water retention which can cause swelling or edema. Lymphatic drainage is particularly useful after certain surgeries and for athletes.
Expectant moms and their unborn babies can greatly benefit from massage after the first trimester of pregnancy. Lower back pain and swelling in the legs and feet can be helped by a soothing gentle session. Neck and upper back tension will melt away when you take some time for yourself to relieve stress and relax.
Contact us today at 407.803.1304 or book online to schedule a massage appointment.
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